Explore our collection of health books. Discover key insights and summaries from the best titles in this genre.
Showing 24 of 40 books
by Eric Schlosser
3.8(197,560)
This book exposes how fast food's pursuit of convenience has reshaped our landscapes, health, economy, and culture with lasting impact.
by Michael Pollan
4.2(182,235)
by Christopher McDougall
4.3(168,304)
A journalist's quest to understand his running injuries leads him to Mexico's Copper Canyons, where he uncovers the secrets of the Tarahumara runners and challenges common beliefs about the human body's natural ability to run.
by Oliver Sacks
4.1(165,812)
Explore the astonishing minds of patients with neurological disorders, where lost selves, phantom limbs, and sudden artistic genius reveal the strange world of human consciousness.
by Irma S. Rombauer
4.1(148,883)
by Atul Gawande
4.4(132,493)
A surgeon confronts medicine's greatest triumph and ultimate failure, arguing for a reimagining of care that prioritizes dignity and quality of life over the relentless, often futile, pursuit of longevity at all costs.
by James Clear
4.3(125,755)
Achieve remarkable results by mastering small, incremental "atomic" habits that build powerful systems for personal change.
by Lori Gottlieb
4.4(123,559)
When a therapist suddenly finds herself on the other side of the couch, she discovers that the universal struggles of her diverse patients mirror her own journey through love, loss, and the messy, humorous business of being human.
by Michael Pollan
4.1(102,455)
Michael Pollan argues that returning to simple, whole foods is the key to a healthier and more pleasurable life, urging us to "eat food. not too much. mostly plants."
by Dale Carnegie
4.1(78,222)
Learn Dale Carnegie's methods to overcome anxiety, manage business stress, and live a calm, energetic life using practical tips and real-life stories.
by Jonathan Safran Foer
4.2(66,059)
Jonathan Safran Foer explores the ethical questions of his family's diet, investigating the hidden realities of industrial farming and the reasons for eating animals.
by Louise L. Hay
4.2(63,604)
Transform your health and life by understanding how your thoughts shape your reality, offering a direct path to self-healing.
by Matt Haig
4.2(47,575)
Matt Haig's memoir, "Reasons to Stay Alive," tells his story of overcoming severe depression, showing how small joys and lasting love can lead back to a fulfilling life.
by Ben Goldacre
4.1(37,578)
With a healthy dose of skepticism and a Barbie doll, Ben Goldacre hilariously dissects the poor science peddled by the media and advertisers, empowering readers to spot the 'brown sludge' in everyday claims.
by Susan Jeffers
4.0(27,497)
Conquer the paralysis of fear and transform your life by embracing a 10-step positive thinking process, turning every decision into a 'no-lose' situation, and risking a little more each day.
by Samuel Shem
3.9(16,739)
In the chaotic trenches of a hospital, six idealistic interns confront the brutal realities of medicine, love, and sanity, guided by the cynical wisdom of the Fat Man, as they fight to become doctors without losing themselves entirely.
by Yotam Ottolenghi
4.2(15,687)
Explore a Mediterranean-inspired world where vegetables are the star, bursting with innovative flavors and unexpected combinations that will impress even the most devoted meat-eater.
by Richard Preston
4.1(13,594)
After 9/11, a US virologist races to stop weaponized smallpox, brought back from storage and possibly made into a super-virus.
by Andie Mitchell
3.8(12,918)
After a childhood of trauma and secret binge eating, a young food blogger shares her honest journey to lose half her body weight, changing her relationship with food and herself.
by John L. Parker Jr.
4.1(12,556)
Stripped of his team and scholarship, collegiate runner Quenton Cassidy retreats to a monastic existence, sacrificing everything for the singular, obsessive pursuit of breaking the four-minute mile against the greatest miler in history.
by Shad Helmstetter
4.2(11,896)
Master positive self-talk to change negative thought patterns, achieve your goals, and build a more successful life.
by Louann Brizendine
3.8(11,298)
This book explores how hormones and neurology shape the female brain, tracing its development from infancy through old age and revealing how biology affects a woman's experiences and perceptions.
by Oliver Sacks
4.1(10,616)
In a Bronx hospital, Dr. Sacks uses a new drug to wake catatonic patients from decades of sleep, showing the sad, brief beauty of their reanimated lives.
by Elisabeth Tova Bailey
4.1(9,512)
Confined to her bed by illness, a woman finds wonder, comfort, and a new understanding of her existence by observing a wild snail on her nightstand.