Vegetables as the Main Event
Elevating produce from side dish to star of the plate.
Quote
My aim is to celebrate vegetables, to treat them with the same respect and excitement that a meat-eater might reserve for a prime cut.
Ottolenghi challenges the idea that vegetarian food is just a substitute for meat. He advocates for vegetables to be the main part of the meal, showing their complexity, versatility, and deep flavor. This is not about 'meatless Mondays' as a compromise, but a deliberate and joyful celebration of plants. His approach is less about removing meat and more about adding layers of taste and texture through new vegetable combinations, herbs, spices, and cooking methods. This thinking frees vegetarian cooking from its perceived limits, making...
Supporting evidence
The entire structure of 'Plenty' is evidence, with chapters dedicated solely to individual vegetables or vegetable families (e.g., Aubergines, Brassicas, Roots), demonstrating their potential for diverse and complete dishes.
Apply this
When planning meals, consciously start with a vegetable and build the dish around it, rather than thinking of a protein first. Experiment with roasting, grilling, and braising vegetables to unlock different flavor profiles.









