The Root of Violence: Disconnection
Violence stems from a profound severance from the natural world and our authentic selves.
Quote
The problem is not simply that we forget who we are, but that we are never taught. We are taught to be disconnected.
Jensen argues that violence, both personal and systemic, is not an inherent human trait but a result of our deep separation from the living world and our true, intuitive selves. He believes that modern society actively encourages this separation, teaching us to value abstract ideas, industrial systems, and intellectualizing over direct experience, emotional understanding, and ecological connection. This separation creates a spiritual emptiness that makes us prone to exploiting others and the environment, as we no longer see their intr...
Supporting evidence
Jensen frequently references indigenous cultures' deep reverence for nature and community as a stark contrast to Western industrialized societies, where the exploitation of resources and people is normalized. He points to the systematic destruction of ecosystems and the prevalence of domestic abuse as symptoms of this underlying disconnection.
Apply this
Cultivate daily practices that foster reconnection with nature (e.g., walking barefoot, observing local wildlife, gardening). Prioritize direct experience and sensory input over screen time and abstract thought. Engage in practices that help you feel your emotions fully, rather than intellectualizing or suppressing them.









